About Ida
Welcome to iThriveSA
Are you dealing with…
- Chronic fatigue
- Inflammation
- Weight gain
- Hormonal imbalances
These are often signs that your body is under stress and out of sync.
At iThrive, we use proven nutritional strategies and simple lifestyle tools to help you:
✨ Restore your metabolic balance
✨ Understand what your body truly needs
✨ Feel lighter, clearer, and more energized—every single day
No diets.
No guilt.
Just practical, nourishing habits that work from the inside out.
Meet the Heart Behind iThriveSA
Hi, I’m Ida—health coach, mom, wellness warrior, and spinal fusion thriver.
I know what it’s like to hit rock bottom—and to rise again.
After years of pain, fatigue, and frustration, I found a path to healing that changed everything. Now I walk that path with others—step by step.
I help clients who are navigating:
- Chronic conditions (like diabetes, MS, cancer, autoimmune issues)
- Unwanted weight gain
- Bloating and digestive discomfort
- Food cravings and emotional eating
- Adrenal fatigue or burnout
- Hormonal transitions (like menopause)
- The everyday stress that wears you down
You don’t have to figure it all out alone.
I’m here to support you—gently, practically, and powerfully—so you can thrive again.
